TFOJ Blog

RSS

Juices that Help Improve Women’s Health 0

Here's a great article from Nutritionist Maria Calle, who explains the benefits of juicing.


Did you know that raw fruit and vegetable juices are an excellent source of energy and provide multiple benefits that can help achieve the hormonal balance every woman seeks?

Have you ever asked someone you know who has healthy-looking skin, bright eyes, and is always full of energy, what they do to stay healthy and maintain their radiant appearance? If you did, it would hardly be a surprise if they answered by telling you about their new fruit and vegetable juice diet. Not...

Thawing Raw Juice 0


Everyone seems to have their own preference.

Whether it be a science or a just a fun challenge. Here are some of the more popular techniques our customers use for thawing their juice, along with a few things to keep in mind.


How long does it take to thaw raw juice?

Ideally the juices should be thawed out one at a time. This will ensure that you are able to drink all of the juices you have thawed. We do not recommend re-freezing extra juices that you are unable to consume. Raw juice is perfectly good for three days after...

Just Some of the Benefits of Cucumber Juice 0

Cucumbers are one of the superfoods that contain almost all the vitamins you need each day.


They truly are an amazing vegetable. Not only for their high water content and nutritional value, but they also contains three beneficial lignans (lariciresinol, pinoresinol and secoisolariciresinol). Research has shown that these help reduce the risk of cardiovascular disease and several different types of cancer.

Here are just a few of the benefits of adding cucumber to your diet:

  • Anti-inflammatory properties strengthen the immune system
  • High levels of potassium help regulate blood pressure
  • Great to help flush out and...

Is Beet Juice the New Sports Drink of Choice? 0

Clearly we are big fans of this vegetable power house.

Here is an excellent article written by Ashleigh Shanley from Swimming World outlining the benefits for athletes.


Growing up in the swimming world we hear about all the best ways to prepare ourselves for practice. Back in the day it started with stretching before workout, then using sports drinks too, and now pre-workout tends to be people’s route to the best practice. However, could vegetable juice be the next big thing?

It appears so. In particular, beet juice is on the rise as the new “pre-workout” drink...

Try Juice Therapy to Reduce Varicose Veins 0

The science of raw juice continues to march forward.

We came across this interesting article in The Herald News written by Denise Freese and thought some of you might find it beneficial.


 Varicose veins can be painful, ugly, and embarrassing. Lifestyle changes such as losing weight, exercising, and wearing compression stockings can help you avoid them or lessen any you already have. Another natural remedy that can help reduce the effects of varicose veins you have or may be developing is juice therapy.

Your heart pumps blood throughout your body; the arteries deliver blood to your...

What Does "Natural" Mean? 0

As a member of the Green Business Network, we want to bring an important matter to your attention.

We have added our voice to the conversation to advance safe, healthy food, and hope you will to by Taking Action now.


The "natural" food products industry has exploded—bringing in both authentic green businesses striving for high standards, and greenwashing companies that slap the label "natural" on anything.

What does "natural" mean? Nothing at all, since the FDA has no definition of the term. But now we have a chance to change that.

For the first time...